Thriving with ADHD: Compassionate Motherhood Simplified

ADHD Life Simplified helps Mothers with ADHD embrace their neurodiversity - free from shame, stigma, and judgment -

so they can navigate their neurodiversity in motherhood with compassion.

Photos of Katherine Lizardo, her two boys, and her husband with a handwritten note to Katherine expressing how lucky they were to have her as their mom.

A little bit about my story…

You can watch Katherine’s TEDx Talk on the official TEDx YouTube Channel, and we made it available here for you, too, by clicking above!

When I was diagnosed in the early 2000s as an adult, I couldn’t find much information about ADHD because society wasn’t accepting of neurodiversity. I had so much misinformation and myths about ADHD, and I couldn’t research online or talk to others experiencing the same thing. Shame and stigma prevented many from talking about ADHD.

So then, I started going to trained mental health professionals to receive proper treatment for my ADHD. I’ve been going to therapy once a week for over 20 years! I also started using coping strategies that fit my ADHD symptoms. I started meeting like-minded people as well.

Now, I embrace my ADHD. I am compassionate to myself and others. Whenever my ADHD symptoms cause me to make mistakes, I am kinder to myself. Whenever others are less understanding of my ADHD, I am more forgiving. 

My kids call me "The Best Mom Ever!" Their words are the only “5-Star Review” that matters.

When others see me as a thriving ADHD mom, they feel inspired by the possibilities available for them to thrive as well.

I invite you to connect with me through our ADHD Simplifiers Community, where I share EVERYTHING I have learned for over two decades about ADHD. So you don’t have to experience my hardships or wait 20 years to reach your potential like I did. There, I condense my hard-earned wisdom into simplified resources while being your No. 1 supporter!

You, too, can thrive on your terms.

Do you feel exhausted and unmotivated because of your ADHD?

Find peace and confidence by connecting with ADHDers who understand you inside our ADHD Simplifiers Community for Moms with ADHD.

Connect

A safe space where you can be yourself, without fear of being shamed or judged.

Collaborate

A compassionate hub of like-minded women who accept and understand what you’re going through.

Cultivate

An inclusive sanctuary where you can feel supported with your ADHD as a mother and an entrepreneur.

Featured In

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