Looking for a thoughtful gift for your loved one with ADHD? Are you trying to get a holiday gift for a friend with ADHD? What do people with ADHD want most this Christmas? Learn more here.

How do you describe your depressive symptoms to a family member? How do you share your symptoms of ADHD and severe depression? I've been feeling depressed the last few days. Today is the first day I felt the "depression fog" lift. I wanted to capture my story before the symptoms of depression fade away from memory, so I can accurately share what it truly feels like for me when I'm IN IT. It's beyond negative thinking and not what you might expect.

5.8 Million women with ADHD in the United States alone could be misdiagnosed, underdiagnosed, late diagnosed, and undiagnosed with ADHD. These numbers highlight the critical issue of the Women's Healthcare Gap. Your Key Takeaways from this blog post: Meaning of the Women’s Health Gap, Reasons for the Gender Health Gap, Status of Gender-Specific Research, and 5 Impactful Self-Advocacy Strategies For Women’s Health.

It's 2024, and the stigma against neurodiversity doesn't just exist but is sadly stronger than ever.

I often get asked if the stigma against neurodiversity still exists when "everyone" is talking about it on social media.

Here's my response.

What if you could thrive as an undiagnosed girl with ADHD in a culture that doesn't talk about mental health? In her interview with Pulitzer Prize-winning journalist Katherine Ellison, thriving ADHD Mom Katherine Lizardo shares her vulnerable stories in response to this question. In her interview, you'll learn (1) "Odd" feelings and symptoms of ADHD and Depression; (2) the deeper meaning behind "hitting a wall" with your undiagnosis; and (3) the connection between ADHD and female hormones, menstruation, perimenopause, menopause, and other drastic hormonal changes in a female's life cycle.

Meaningful Gift Ideas for the Mom Who Says She's "Fine" Despite Her Invisible Daily Struggles With Her ADHD. The best gift ideas include the best self-care tools, books, tech gadgets, and more. Find the right Gift for your ADHD Mom that fits your budget and needs. See Top Picks by a Thriving ADHD Mom for moms with ADHD!

Embracing ADHD is an idea worth spreading according to TEDx Talks. Discover the start of a movement by watching Katherine Lizardo, Esq.’s deeply personal TEDx Talk about her neurodiversity and reading her TEDx transcript here. Ideas change everything. Be inspired and discover yours!

WARNING: Don’t read this if you are NOT open to a different point of view! What if kids can "review" their parents? What if all parents are open to being "reviewed" without negative consequences for their kids? Discover the power of positive reviews within the family. Learn three ways you can improve your communication with your kids now! This concept is unique and thought-provoking. Are you ready for it? If you are, dive deeper inside!

Join us in celebrating six female trailblazers as they navigate success and ADHD. These remarkable women thrived and broke barriers after their diagnosis, proving that their ADHD is no barrier to achieving greatness.

Discover the hidden stories of 12 United States Presidents who led with disabilities and learning differences. Learn how they broke barriers and led beyond limitations, stigma, and shame during their presidencies and beyond. In celebration of Presidents’ Day, let’s honor their roles in raising awareness about learning disabilities, mental health, speech disorders, hearing impairments, learning challenges, and more.

ADHD in women is severely underdiagnosed. ADHD symptoms and treatment for adult women with ADHD are much more complicated than for men. In this blog post, thriving ADHD Mom Katherine Lizardo shares the good, the bad, and the ugly truths about women with ADHD that many don’t want to talk about - but we must. This information is not only for ADHD moms and women. This blog post is also for non-ADHD partners and family members who want to learn more about the remarkable ADHD women of their lives.

As an ADHD Simplifier for over two decades, Katherine Lizardo shares the 5 little-known ways to manage and simplify your ADHD life, which she calls the S.M.A.R.T. Way. These are the same tools she used to become a thriving ADHD Mom, speaker, and lawyer. You, too, can thrive with your ADHD symptoms in your daily life! Learn more in this blog post.

This October 2023, ADHD is going global! Find out what that means and how you can support people with ADHD worldwide. The theme for October ADHD Awareness Month 2023 is “Moving Forward With ADHD.”

Many people might have ADHD or Attention Deficit Hyperactivity Disorder, but they might not even know it. That's because the things they feel or go through when they have ADHD can seem like when they're just really stressed out. If you've felt frustrated like this, it could be ADHD. You can simplify your life and discover if you have ADHD by completing a Self-Report Screening Tool. Find out more here!

I’d like to encourage people with ADHD to embrace it instead of trying to overcome it. This new way of thinking can help the ADHD community in many ways, including making people more accepting, understanding, and supportive of those with ADHD.

ADHD Life Simplified is a purpose-driven company that supports mothers worldwide to embrace their ADHD by providing simplified information and coping strategies, so they can navigate their neurodiversity in motherhood with compassion.

At ADHD Life Simplified, we believe that compassion is the key to embracing our ADHD and doing what inspires us. That's why our mission is to provide simplified information and coping strategies to support mothers worldwide to navigate their neurodiversity in motherhood with compassion.