Moms with ADHD: Your Guide for Navigating Neurodiversity in Motherhood

Katherine Lizardo, Esq. Katherine Lizardo, Esq.

I’m Depressed: A True Story About Depression and ADHD

How do you describe your depressive symptoms to a family member? How do you share your symptoms of ADHD and severe depression? I've been feeling depressed the last few days. Today is the first day I felt the "depression fog" lift. I wanted to capture my story before the symptoms of depression fade away from memory, so I can accurately share what it truly feels like for me when I'm IN IT. It's beyond negative thinking and not what you might expect.

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Compassion, Mindful Parenting, Communication Skills Katherine Lizardo, Esq. Compassion, Mindful Parenting, Communication Skills Katherine Lizardo, Esq.

Parents: How To Get The 5-Star Review That Matters

WARNING: Don’t read this if you are NOT open to a different point of view! What if kids can "review" their parents? What if all parents are open to being "reviewed" without negative consequences for their kids? Discover the power of positive reviews within the family. Learn three ways you can improve your communication with your kids now! This concept is unique and thought-provoking. Are you ready for it? If you are, dive deeper inside!

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Katherine Lizardo, Esq. Katherine Lizardo, Esq.

12 U.S. Presidents Who Overcame Learning Differences

Discover the hidden stories of 12 United States Presidents who led with disabilities and learning differences. Learn how they broke barriers and led beyond limitations, stigma, and shame during their presidencies and beyond. In celebration of Presidents’ Day, let’s honor their roles in raising awareness about learning disabilities, mental health, speech disorders, hearing impairments, learning challenges, and more.

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